I’ve spent the last few months entirely off social media, months that I’ve been instead using for reading, writing a screenplay, grieving a pal, listening to podcasts, going outside, walking, hanging out with my friends and family, picking apples, going for runs, writing cards, writing lists.

It’s been bliss.

Here are some thoughts that have begun to coalesce in my mind during that time:

1. Instagram seems like the least hostile social media app, going by who I follow, but when I’ve opened it recently I’ve felt like my disgruntled old white dad™ complaining about The Youth. “But why are you taking a photograph of your food? Your blanket? Your train journey? Who cares about it? Why can’t you just enjoy your holiday? Who are you writing this to?” 

2. I think one of the reason it bothers me is that so many of the people I follow who talk about anxiety and mental health issues are also the most prolific posters, particularly of selfies. I wonder if we’ll look back on this era of internet-use and marvel that it wasn’t obvious, a direct correlation between filming/photographing yourself and waiting for comments and likes, and anxiety and mental health issues. 

3. In the first episode of Morality in the 21st Century, the much-discussed and critiqued author Jordan Peterson talks to Rabbi Jonathan Sacks about how we now put far too much emphasis on Happiness, way beyond Responsibility. How fulfilment and the pleasure of life comes from accepting and handling responsibility, not chasing constant ‘happiness and rights’. Peterson also says kids shouldn’t be told they are perfect and that they should love themselves unconditionally because self-esteem is so important, but instead that they are full of potential, and have a responsibility to tap into that infinite potential to grow into the best possible version of themselves within and against the problems and issues they’ll come up against. I dig this. 

4. I try to raise our kids to be like Paddington. Open-hearted, hopeful, adventurous, curious, moral, questioning, kind. I don’t know if it’ll work. But it helps to have a plan. 

5. I want to side with my generation and younger. My optimism says that young people have fresh ideas, open minds, new ways of understanding old bigotries are no longer acceptable. Young people shouldn’t be dictated to about what is and isn’t acceptable by older generations who don’t understand and haven’t grown up with technology in the same way. But for all that optimism, I realise I’ve thrown out the idea of Wisdom. If anyone older than us says anything we don’t agree with, it’s way easier to say, “OMG the 1800s called and want their ideology back.” But maybe they know something. Maybe it is super rude and disconnected for a family to sit together on a sofa all on separate tablets and phones. Maybe it’s not acceptable for everyone to have their phones out on the table when they’re out for dinner. Maybe we should be able to unplug and walk outside in the fresh air without having to take seventeen pictures of it, select our favourite, caption it, publish it, then check and respond to comments. Maybe living a life through images and captions isn’t how our human brains work best. 

6. (Maybe it also makes you a little bit boring.) 

7. I still grieve for Twitter — even though even glimpsing four tweets on my feed now makes my heart pound and race at the sheer teeth-bared ferocity of it — but I miss the memes and the humour, the people I met there and the opinions I discovered. I love that it gives previously silenced people a vital platform. That’s so important. I can’t say that enough. That’s SO important. 

8. But! Of course, but! Having a platform for everyone means that everyone has a platform. And actually, I feel that’s less good. But I don’t know how to fix that, or run it better. Gatekeepers aren’t the answer. Moral responsibility? “Do I need to post this?” Does it make the world better? Is calling someone trash when they’ve done something ‘wrong’ the right way to live? Do you ever worry that one day it’ll be you? 

9. I do, loads. The more that people are deleted for their errors — a word, a tweet, a joke, a routine, a casting decision, a drunken error — jesus christ, when I think of all my drunken errors and jokes and god, all my mistakes, my god — the more I wonder how anyone dares use social media. (I will shortly be crowd-funding my family’s move to a signal-less home on a hill in beautiful Wales.)

10. This makes me feel like all the people we used to loathe and make fun of, in my Twitter days. Just don’t be human garbage! The rules aren’t hard! But they really, really are. 

11. Do you remember when we disagreed with things and said to people or companies, “Do you think you might -” or “Please could you consider -”? It feels — and I haven’t crunched the numbers! I don’t know if this is nonsense! I hope it is! — that we go full-throttle straight to SIGN THIS PETITION TO GET THIS SHUT DOWN. I like it more when we talk about things. We all need to be challenged.  

12. This is an excellent programme on the vital importance of Dialogue. While I’ve been offline I’m been meeting so many people to just chat and hang out and it turns out it’s great. We should do that more. (*extremely high pitched suggestion voice* And maybe not put that we did it on social media??)

13. These apps are engineered by the top engineers to be addictive. It doesn’t mean they fulfil you. 

14. I, like most late-twentieth-century babies, went through an anti-religion phase. Now, most of the religious people I know are the ones I feel best after seeing. Their quiet charity. Their humility. Their morals. It’s not a sword they use to strike people, it’s an umbrella they offer to hold over those who want it. It’s pretty nice. (And I’d love to discuss with people who have greater expertise than me about whether the fact that almost all religions across the last few thousand years have said vanity/self-indulgence are Not Good Things is suggestive that maybe we should avoid those for our greater benefit, or whether those taboos have been tools of oppression. Both? Probably. I would like to learn more, though.) 

15. Getting paid and credited for your work is important — god knows, I try to make my living in a field where anyone who speaks English is convinced they can do it NO YOU CANNOT — but entering an Instagram space where everyone, always, bangs their own drum is so tiresome. I know I can unfollow them. But how much can that behaviour be repeated and normalised before we forget it’s not the way to shape a pleasant society? And yes, I am also a bitter writer who is not yet rolling in my own Scrooge McDuck coin vault so that’s probably part of it. I don’t even remember the original question asked here, but I think about paragraphs 11 & 12 of the answer all the time. When did ‘building your brand’ replace being an actual person? And I know I’m on thin ice here, I can already hear the retorts, and yes, I am 187 years old, thank you for asking. 

16. I am so, so, so worried about the planet. Everything else kind of feels like small fry, in a way. Please stop encouraging people to buy so much shit. It might be your living but we are literally, literally destroying the only place we have to live. I just don’t get why this isn’t the only thing we are all working on, all the time. (I mean, I get why, but also, WHY?) That Morality podcast I mentioned earlier has an interesting discussion on the value of capitalism that utterly fails to reference the fairly pressing point of “it’s basically ending humanity with its poisoning of water, air and land”. 

17. If I’m not writing, I want to spend my time making things with my hands. This podcast posits that the thing that makes humans happiest to hold is a wooden object. Fuck you, Apple designers! Lol. Anyway, I could believe it. I want to carve wood for a useful purpose and make things from clay and repair things with beautiful stitches and fix objects so they are useful and gorgeous. 

18. Picking and forming teams seems dangerous. It means the other teams are your enemy. That they can’t understand you, that you don’t get them, and that ultimately you aren’t on the same side. 

19. Someone disagreeing with you is not your enemy. It is not a weakness nor an act of aggression to say, “I’m not sure about this. I feel this way at the moment, but I’d like to know more.”  

20. I think if we talk a lot about Fear and Hate and Catastrophe it’s hard to see around those words to what we can do as individual people, rather than being stuck on one side or another of them. It doesn’t mean we ignore those issues: maybe we just try to listen to people we disagree with more. 

21. When I was young, books and films and culture told me that you know less as you get older, not more. Ha! Boy, did they have that wrong! I learned more every day! 

22. Up to a point. Now I know almost nothing, except that at the moment I believe Paddington to be a suitable role-model for my kids, and that there is almost never a clear right answer to anything. 

23. I don’t know how much of this is right. 


Here are the podcasts I’ve mentioned: 

Hidden Brain, Our Better Nature 

Morality in the 21st Century, episode 1

Hidden Brain, The Cassandra Curse 

The Persistence of Analogue 

Double-Talk - I’m really sorry, this isn’t available to download. Darn it. But if you meet me in a caff you can listen to it on my headphones. It’s worth it for the price of a £1.80 latte.